If you have been exposed to COVID-19 and are looking for guidance on how long you should isolate, here’s what you need to know.
Understanding the Risk of Contracting COVID-19
It is important to understand that being exposed to COVID-19 does not guarantee that you will contract the virus. However, it does increase your risk of getting sick. The risk of becoming infected varies depending on several factors, including:
- The type and duration of your exposure
- The person who exposed you
- Your own health status and age
- Whether you have been vaccinated or not
The CDC recommends that people who have been in close contact with someone who has tested positive for COVID-19 should self-isolate for at least 14 days from the date of their last close contact.
What to Expect During Your Isolation Period
During your isolation period, you should avoid all non-essential activities and minimize your interactions with others. You should also monitor your symptoms closely and seek medical attention if any new or worsening symptoms occur.
It is important to note that self-isolating doesn’t mean you have to be completely isolated. You can still do things like exercise, work from home, or participate in virtual activities while maintaining a safe distance from others.
When to End Your Isolation Period
The CDC recommends ending your isolation period after 14 days of monitoring for symptoms and receiving a negative COVID-19 test result. If you do not receive a test, you can end your isolation period after 14 days as long as you have no new or worsening symptoms.
It is important to note that this recommendation may change depending on the situation and local guidelines. It is always best to check with your healthcare provider for guidance on when it is safe to end your isolation period.
Summary
Being exposed to COVID-19 can increase your risk of getting sick, but by following these guidelines and self-isolating, you can help protect yourself and others from becoming infected. Remember to monitor your symptoms closely and seek medical attention if necessary, and always follow local guidelines and recommendations for isolation periods.
